Saturday, July 1, 2017

Bethel Family Health Center Offers Free "Living Well" Class

(from The Bethel Citizen, June 29, 2017)

Bethel Family Health Center is pleased to offer a free Living Well for Better Health class starting Thursday, July 13. Because ongoing health conditions affect so many adults, SeniorsPlus offers this interactive workshop where participants learn tools to better manage their own health conditions. The Living Well workshop has also been shown to reduce hospitalizations by improving participant's ability to take care of their health.

Topics discussed during this six-week course include depression, medication use, nutrition and communication skills. Classes run from noon to 2:30 p.m. every Thursday for six weeks. The class begins on Thursday, July 13 and ends on August 17. All sessions will be held at Bethel Family Health Center.

To register or for more information, please call SeniorsPlus at 800-427-1241. Bethel Family Health Center is located at 32 Railroad Street in Bethel. Living Well for Better Health is FREE and open to the public. Caretakers and spouses are welcome to attend as well!

For more information about Western Mountains Senior College visit our website at http://sad44.maineadulted.org/western_mountains_senior_college