Is your glass half empty or half full? The latest To Your Health offering, “Good Mind: Good Mood,” answered that question in a fun, insightful way.
Our first presenter, Lynn Arizzi, spoke about ways that “Music Makes the Soul Soar,” even through troubling times. She led the audience in singing many familiar songs, including “Oh What a Beautiful Morning,” “We Shall Overcome,” and even “Rudolph the Red-Nosed Reindeer.” Lynn concluded her session by inviting everyone to circle around a large, colorful parachute which had been placed in the center of the floor. They were asked to hold on and raise and lower it while she played an aria sung by Leontyne Price. The soaring notes lent a beauty to the gentle fluttering of the parachute.
|Making the parachute soar.....|
|.... to the skies!|
|Strectching with Janet Willie|
|Ellen Crocker, Janet Willie, and Lynn Arizzi|
For more information about Western Mountains Senior College visit our website at http://sad44.maineadulted.org/western_mountains_senior_college